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Holly Health Posted or Updated on 4 Jan 2024

We're live with Holly Health!

(the mobile app for personalised healthy habit coaching) 

Free access to help:

  • Reduce stress and anxiety
  • Rebuild your relationship with food
  • Increase exercise and movement
  • Get better sleep 

Personalised habit coaching

Friendly reminder nudges

Relevant content and experiments

Mood, energy and health tracking

Export your data in a pdf

Helping you FLY! 

67% report better mental health

89% report new habit development

Sign up online at: www.hly.app/swalsall1-flyer 

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