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Holly Health
Posted or Updated on 4 Jan 2024
We're live with Holly Health!
(the mobile app for personalised healthy habit coaching)
Free access to help:
- Reduce stress and anxiety
- Rebuild your relationship with food
- Increase exercise and movement
- Get better sleep
Personalised habit coaching
Friendly reminder nudges
Relevant content and experiments
Mood, energy and health tracking
Export your data in a pdf
Helping you FLY!
67% report better mental health
89% report new habit development
Sign up online at: www.hly.app/swalsall1-flyer